WHERE THE FLOWERS GROW
MENU SAMPLE
** menu will be posted daily and shared through HiMama
Breakfast and Lunch include at least 3 food groups from the Canada Food Guide.
BREAKFAST
M - [ Yogurt, Berries, Porridge ]
T - [ French Toast, Apples, Milk ]
W - [ Eggs, Toast, Milk ]
Th - [ Cereal, Bananas ]
F - [ Pancakes, Fruit, Milk ]
Snacks are served twice a day and include 2 food groups.
SNACKS
M - [ Muffins, Milk ]
T - [ Veggies, Hummus ]
W - [ Crackers, Cheese ]
Th - [ Frozen Yogurt, Pretzels ]
F - [ Banana Bread, Fruit ]
All lunches are made from scratch and are served with milk.
LUNCH
M - [ Chicken, Rice, Veggies ]
T - [ Hamburgers, Salad ]
W - [ Salmon, Potatoes, Carrots ]
Th - [ Chilly, Corn Bread ]
F - [ Chicken Noodle Soup, Crackers ]
SCHEDULE
Subject to change
6:30 - 7:30 am
Arrival / Free Choice in Activity Areas
7:30 - 8:00 am
Breakfast, Children begin getting ready to for school run once finished
9:00 - 9:30 am
Group time : action songs / singing time / finger plays / hello song / concept games / story
9:30 - 9:45 am
Outdoor play or vigorous indoor activity
9:45 - 10:00 am
Toileting / Clean up / Free Play
10:00 - 11:15 am
Activity Areas
11:15 - 11:30 am
Toileting / Preparation for lunch
11:30 -12:00 pm
Lunch
12:00 - 12:30 pm
Toileting / Preparation for nap / Story time
12:30 - 2:30 pm
Nap Time / Quiet activities
2:30 - 3:00 pm
Toileting / Snack
3:00 - 4:30 pm
Group Time / Free play
4:30 - 5:45 pm
Toileting / Free play / Prepare for home
